I have been interested in positive psychology lately. Shawn Achor maintains that there are five simple things to do to improve one's happiness quotient, 1) Write three things you are grateful for every day, 2) Write and describe in detail one positive experience every day, 3) Meditation, 4) Do a random act of kindness, and 5) Exercise.
This is April 28, 2011. Today I am grateful for Shanone, who rode to Idaho with me to visit our mothers last weekend. We had such a wonderful time soaking at Lava Hot Springs, eating and talking. I am also grateful that she is on my team at work and that Sheila and Jessica, who are also on the team, are on the team. Also, I am glad that I am at two beautiful, new school, where I have very nice offices and bright surroundings.
Something good that happened today: Miss Obrey stopped me in the hall to give me a "hall referral" and I asked her to email me so I wouldn't forget. When I took her the Permission for Counselling, she said, "Thanks, you are awesome." Also when I told KP that we had a parent meeting set up for Monday for an at-risk student, he said, "Perfect." Made me feel good. I enjoy working for him.
Thursday, April 28, 2011
Saturday, April 2, 2011
Minutia
I had such a pleasant day today. When I got up I started writing a list of possible things to do. At the time of my first interruption, I had one thing on my list: Clean car. I accomplished this task at 4:30 p.m.
George bought an airplane today. An airplane with a history. A couple of months ago we read in the news that some guy had been killed when he wrecked his homemade airplane into someone's yard. Yes, that is the airplane George bought.
George bought an airplane today. An airplane with a history. A couple of months ago we read in the news that some guy had been killed when he wrecked his homemade airplane into someone's yard. Yes, that is the airplane George bought.
Go for the Gold!
No pun intended, but when I made the uneducated choice to go to Midas Creek Elementary, I struck gold. It is a beautiful, new school, with a wonderful, supportive principal (who told my supervisor that he couldn't say enough good things about me)(love that guy), and I have a big gorgeous office. But best off all, my team rocks! We are all from Idaho, three from the Blackfoot area and me. Sheila is the resource teacher and team leader. She is about my age, funny as hell, we even weigh the same! Best of all, she loves buying clothes! I can't believe my luck! We shop together and create outfits to show each other. The other day when we were lamenting our middle age middles, Sheila came up with the idea that whoever lost 8 pounds first could have something from the other's closet. We have been tormenting each other ever since, mentioning the most very expensive items in the other's wardrobe as possible rewards. This has had such a motivating effect on me. I have gained 3 pounds.
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